Markets move around the clock. Track the major forex sessions live and see opening hours for every asset class — all in GMT server time.
The forex market runs 24 hours a day, 5 days a week across four major sessions. Overlaps are often the most active, most liquid hours.
All times in GMT (UTC+0). Overlapping sessions — London/NY (12:00–16:00) — are typically highest volume.
Opening and closing times for each market, shown in GMT server time.
| Market | Trading Hours (GMT) | Days | Daily Break |
|---|---|---|---|
| Forex | Sun 22:00 – Fri 22:00 | Mon – Fri | None |
| Metals (Gold, Silver) | Sun 23:00 – Fri 22:00 | Mon – Fri | 22:00 – 23:00 |
| Indices (US) | 23:00 – 22:00 | Mon – Fri | 22:00 – 23:00 |
| Energy (Oil, Gas) | 23:00 – 22:00 | Mon – Fri | 22:00 – 23:00 |
| Shares CFDs (US) | 14:30 – 21:00 | Mon – Fri | Exchange hours |
| Cryptocurrencies | 24 hours, every day | 7 Days | None |
Times are indicative and shown in GMT. Actual hours may shift with Daylight Saving Time and around market holidays.
Most markets close over the weekend (except crypto) and observe local exchange holidays. Check the economic calendar before trading.
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